Swanson Albion Molybdenum is a dietary supplement providing molybdenum in the form of TRAACS molybdenum glycinate chelate, at 400mcg per capsule. It comes in vegetarian capsules, with 60 capsules per pack. Ingredients: Molybdenum (from TRAACS molybdenum glycinate chelate) Rice flour Hypromellose (vegetarian capsule) Maltodextrin L-Leucine Silica Ingredients Molybdenum (from TRAACS molybdenum glycinate chelate), Rice flour, hypromellose (vegetarian capsule), maltodextrin, L-leucine, silica. Allergens No allergens declared on label. Directions As a dietary supplement, take one veggie capsule per day with food and water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States