Indian ginseng extract (Withania somnifera), guarana extract (Paullinia cupana) standardised to 10% caffeine, capsule shell: gelatine, bulking agent: microcrystalline cellulose, anti-caking agent: magnesium salts of fatty acids, colourant: titanium dioxide. Allergens No specific allergens declared. Contains caffeine (20 mg per capsule from guarana extract). Do not consume if allergic to any of the product ingredients. Directions Take 1 capsule daily with 250 ml of water. Best taken with a meal. Warnings Intended for people over 18 years of age. Do not consume if you are allergic to any of the product ingredients. Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Contains caffeine; use in children and pregnant women is not recommended. Do not consume with other products containing caffeine or other ingredients with a similar effect. Storage Not explicitly stated on available sources.