Astaxanthin with Phospholipids is a softgel supplement from Life Extension, formulated with an Astaxanthin Phospholipid Proprietary Blend combining phospholipids and natural astaxanthin derived from an extract of Haematococcus pluvialis algae, providing 4 mg of astaxanthin per softgel. Each pack contains 30 softgels. Other ingredients include sunflower oil, gelatin, glycerin, purified water, and extra virgin olive oil. Ingredients Astaxanthin Phospholipid Proprietary Blend (Phospholipids, Natural Astaxanthin [from extract of Haematococcus pluvialis algae (providing 4 mg astaxanthin)]) 84 mg. Other Ingredients: Sunflower oil, gelatin, glycerin, purified water, extra virgin olive oil. Directions Take one (1) softgel once or twice daily with or without food, or as recommended by a healthcare practitioner. Warnings Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Storage Best before end: see print Country of origin United States