Beta-Sitosterol, 320mg from Swanson is a supplement supplied in vegetarian capsule form, with 30 capsules per pack. Each capsule contains the following ingredients: Zinc (from TRAACS zinc glycinate chelate) Selenium (from selenium yeast) Beta-Sitosterol (from Phytopin pine phytosterols) (pine tree/bark) Hypromellose (vegetarian capsule) Brown rice flour Magnesium stearate Ingredients Zinc (from TRAACS zinc glycinate chelate), Selenium (from selenium yeast), Beta-Sitosterol (from Phytopin pine phytosterols) (pine tree/bark), Hypromellose (vegetarian capsule), brown rice flour, magnesium stearate. Allergens No allergens explicitly declared on label. Pine tree/bark noted as botanical source of Beta-Sitosterol. Directions As a dietary supplement, take one veggie capsule per day with water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States