Creatine + Hydration, Citrus Burst - 360g

Applied Nutrition Creatine + Hydration in Citrus Burst is a comprehensive performance powder created to combine the well-studied benefits of creatine monohydrate with a broad matrix of electrolytes and micronutrients. Each 12g serving provides 5,000mg of pure Creatine Monohydrate together with 800mg of electrolytes, supporting both your training performance and your daily hydration needs in one convenient scoop. The formula includes Aquamin™ — a natural mineral complex from Irish sea minerals — along with Coconut Water Powder, complemented by a full range of B vitamins, Vitamin C, Vitamin D3, and key minerals such as Magnesium, Calcium, Potassium, Sodium and Zinc, all in highly absorbable bisglycinate or citrate forms. Irish Sea Moss Extract (15:1) completes the blend for an impressively complete nutritional profile. Each serving provides 5000 mg of creatine monohydrate. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. With 30 servings per tub, a refreshing citrus flavour, and a formulation suitable for vegans and vegetarians, Applied Nutrition Creatine + Hydration fits into a varied diet and a healthy lifestyle. Nutrition Facts Nutrient Per serving (12g) Energy ~12 kcal Creatine Monohydrate 5000mg Electrolytes (total) 800mg – Aquamin™ (sea minerals) 500mg – Coconut Water Powder Present – Magnesium Bisglycinate Present – Calcium Bisglycinate Present – Potassium Citrates Present – Sodium Citrates Present Taurine Present Irish Sea Moss Extract (15:1) Present Vitamin C (L-ascorbic acid) Present Vitamin D3 (Cholecalciferol) Present Niacin (Vitamin B3) Present Pantothenic Acid (Vitamin B5) Present Vitamin B6 (Pyridoxine Hydrochloride) Present Thiamine (Vitamin B1) Present Vitamin B12 (Cyanocobalamin) Present Zinc Bisglycinate Present Ingredients Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin™, Flavouring, Calcium Bisglycinate, Himalayan Salt, Irish Sea Moss Extract (15:1), Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Carotenes), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Maltodextrin, Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin). Usage & Dosage Mix 1 scoop (12g) with 250–500ml of cold water, stir or shake well, and drink. Take 1 serving daily. Scoops are estimates only; we recommend using scales for precise measurement. Warnings Consult a qualified health professional before using this product if you are under 18, pregnant or breastfeeding, or if you have any known or suspected medical condition or are taking prescription or over-the-counter medication. Not to be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of reach of children. For best-before date and batch number, see packaging. Allergen Information Contains no common allergens. Produced in a facility that handles milk, soy, egg, fish, celery, cereals containing gluten and products thereof. Storage Store in a cool, dry place, out of reach of children. Dietary Information Vegan Vegetarian Ingredients Citrus Burst: Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin™, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Carotenes), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Maltodextrin, Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin). Allergens No common allergens included. Produced in a facility that handles milk, soy, egg, fish, celery, cereals containing gluten and products thereof. Directions Mix 1 scoop (12g) with 250–500ml of cold water, stir/shake and consume. Take 1 serving daily. Scoops are estimate only, weighing scales are recommended. Warnings Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use. Store away from children. For best before date and batch number see label. Storage Store in a cool dry place, away from children. Country of origin United Kingdom