Swanson Damiana is a supplement in capsule form, with each capsule containing 510mg. The pack contains 100 capsules. Brand: Swanson Form: Capsule Net quantity: 100 caps The ingredient list is provided below for reference. Ingredients Damiana (Turnera diffusa), Gelatin, rice extract blend. Directions As a dietary supplement, take one capsule one to two times per day with food and water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States