Beta-alanine, creatine monohydrate, L-choline bitartrate, L-tyrosine, flavours, acidity regulators (citric acid anhydrous, malic acid), anti-caking agent (silicon dioxide, micro crystalline cellulose), sweetener (sucralose), Ginseng (Panax ginseng C.A. Meyer) (root) 4:1 extract (min. 4% ginsenosides content), Cayenne pepper (Capsicum Annuum) (fruit) 8:1 extract (min. 1% capsaicin content), KSM-66® Withania Somnifera Dunal (roots) 12:1 extract (max. 5% withanolides content), Bioperine® Black Pepper (Piper nigrum) (fruits) 50:1 extract (min. 95% piperine content) Directions Mix one serving (9.4 g) with 300 ml of water or liquid of your choice and consume 30 minutes prior to exercise. Please weigh to ensure accurate dosage. One serving is the recommended daily intake. Warnings Keep out of reach of children. Not recommended for individuals under 12 years old or for pregnant/breast-feeding women. Not recommended with underlying diseases or medications. Beta-Alanine may cause temporary tingling. This product is intended for healthy adults only and should not substitute a balanced diet. Storage Store away from sunlight or heat, in a dry, cool place in resealed packaging. Best before end: see on packaging. Country of origin Hungary|United States