DR. MERCOLA Liposomal Vitamin C is a capsule supplement containing Vitamin C in the form of Ascorbic Acid, presented as a liposomal formulation. Each pack contains 60 capsules. Ingredients: Vitamin C (as Ascorbic Acid) 1,000 mg Sunflower Lecithin Medium Chain Triglycerides Capsule (Hydroxypropyl Methylcellulose) Beeswax Paprika Extract (color) Sunflower Oil Ingredients Vitamin C (as Ascorbic Acid) 1,000 mg. Other Ingredients: Sunflower Lecithin, Medium Chain Triglycerides, Capsule (Hydroxypropyl Methylcellulose), Beeswax, Paprika Extract (color), Sunflower Oil. Allergens Contains sunflower-derived lecithin; avoid if you have a known allergy to sunflower or lecithin. Free from soy, gluten, and GMO ingredients. Directions Adults: Take two (2) Licaps® capsules daily, as a dietary supplement, with food and water, or as directed by your healthcare professional. Serving size: 2 capsules. Servings per container: 30. Warnings If you are pregnant, nursing, taking medication, or have a medical condition, consult a physician before use. Keep out of reach of children. Do not use if safety seal is broken. Storage Store in a cool, dry place with lid tightly closed.