L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, VitaCholine (as Choline Bitartrate), Caffeine, African Mango, Vitamin C (PureWay-C), Vitamin B3, Black Pepper Extract (BioPerine), Vitamin B12, Malic Acid, Citric Acid, Sucralose, Silicon Dioxide, Colour (E122) Allergens Produced in a facility which processes products containing nuts, milk, gluten, egg, soya, shell fish and peanuts. Directions Mix 1 serving 13g (1 slightly heaped scoop) with 200-250ml of cold water and consume 15-20 minutes before exercise. Warnings Not suitable for children, pregnant women and persons sensitive to caffeine. Do not exceed the stated recommended daily dose. Do not use as a substitute for a balanced diet. Keep out of reach of children. Free from any banned substances. Country of origin United Kingdom