Ingredient: Elettaria Cardamomum (Cardamom) Oil. Directions For aromatherapy use. For all other uses, carefully dilute with a carrier oil such as jojoba, grapeseed, olive, or almond prior to use. Please consult an essential oil book or other professional reference source for suggested dilution ratios. Warnings Keep out of reach of children. Avoid contact with eyes. If pregnant or nursing, consult your healthcare practitioner before using. Natural essential oils are highly concentrated and should be used with care. For external use only. Storage For best results, store at room temperature and in the original bottle. Avoid storing near any kind of heat, including cabinets over stovetops, areas with direct sunlight, and areas with excessive humidity like bathrooms. After using essential oils, immediately close caps tightly to prevent any oxidation.