Smiles for Miles is an essential oil blend from NOW Foods, presented as a liquid in a 30 ml bottle. The blend is made up of the following oils: Orange Oil Bergamot Oil Grapefruit Oil Lime Oil Lemon Oil Cinnamon Bark Oil Nutmeg Oil Ginger Oil Natural Vanilla Extract Ingredients Orange Oil, Bergamot Oil, Grapefruit Oil, Lime Oil, Lemon Oil, Cinnamon Bark Oil, Nutmeg Oil, Ginger Oil, Natural Vanilla Extract Allergens No allergens explicitly stated on label. Directions For aromatherapy use. Add to a diffuser or create your own room spray by adding up to 30 drops to 1 oz (30 ml) of water in a spray bottle. For all other uses, carefully dilute with a carrier oil such as jojoba, grapeseed, olive, or almond oil prior to use. Warnings Keep out of reach of children. Avoid contact with eyes. If pregnant or lactating, consult your healthcare practitioner before using. Not for internal use. Do not use on skin. Reacts strongly to sunlight and other sources of ultraviolet light. Natural essential oils are highly concentrated and should be used with care. Essential oils blended with carrier oils may clog diffusers; please clean thoroughly after each use. After using essential oils, immediately close caps tightly to prevent any oxidation. Storage Store at room temperature in the original bottle. Avoid storing near any kind of heat, including cabinets over stovetops, areas with direct sunlight, and areas with excessive humidity such as bathrooms.