Full Spectrum Lemon Balm by Swanson is a capsule supplement containing Lemon Balm (Melissa officinalis) leaves, with 500mg per capsule. Each pack contains 60 capsules. Ingredients include: Lemon Balm (Melissa officinalis) (leaves) Gelatin Microcrystalline cellulose (plant fiber) Silicon dioxide Magnesium salt of fatty acids Ingredients Lemon Balm (Melissa officinalis) (leaves). Other Ingredients: Gelatin, microcrystalline cellulose (plant fiber), silicon dioxide, magnesium salt of fatty acids. Allergens None declared on label. Directions As a dietary supplement, take two capsules with water. Warnings For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States