Swanson Full Spectrum Plantain Leaf is a capsule supplement containing Plantain Leaf (Plantago major) at 400mg per capsule. The product is supplied in a pack of 60 capsules. Ingredients: Plantain Leaf (Plantago major) 400 mg Gelatin Magnesium stearate Rice flour Ingredients Plantain Leaf (Plantago major) 400 mg. Other Ingredients: Gelatin, magnesium stearate, rice flour. Allergens No allergens explicitly stated on label. Directions As a dietary supplement, take one capsule per day with water. Warnings For adults only. Do not take this product if you are pregnant or nursing. Consult your physician before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States