Swanson Glucosamine & Chondroitin is a dietary supplement in capsule form, supplied in a pack of 90 capsules. Each capsule provides TruFlex Glucosamine Sulfate (derived from glucosamine sulfate 2KCl, sourced from shrimp) and TruFlex Chondroitin Sulfate. The product contains the following ingredients: TruFlex Glucosamine Sulfate (from glucosamine sulfate 2KCl) (shrimp) 500 mg TruFlex Chondroitin Sulfate 400 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica, medium-chain triglycerides oil (palm). Ingredients TruFlex Glucosamine Sulfate (from glucosamine sulfate 2KCl) (shrimp) 500 mg, TruFlex Chondroitin Sulfate 400 mg. Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica, medium-chain triglycerides oil (palm). Allergens Contains shellfish (shrimp). Directions As a dietary supplement, take one capsule three times per day with water. Warnings For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States