Skill Nutrition's Glucosamine Chondroitin MSM combines four well-established ingredients — glucosamine sulfate 2KCl, chondroitin sulfate, methylsulfonylmethane (MSM) and manganese — in a convenient hard capsule formula. Each daily dose of four capsules delivers these actives in a convenient split intake, designed to fit naturally into your daily routine. The capsule shell, made from HPMC, makes this product suitable for vegetarians. With 180 capsules per box, Skill Nutrition Glucosamine Chondroitin MSM provides a 45-day supply at the recommended daily dose. Ingredients Glucosamine sulfate 2KCl, chondroitin sulfate, methylsulfonylmethane (MSM), manganese gluconate. Capsule shell: hydroxypropyl methylcellulose (HPMC). Usage & Dosage Take 4 capsules per day — 2 capsules in the morning and 2 capsules in the evening — with a meal. Warnings Food supplement in hard capsule form containing glucosamine sulfate potassium salt, chondroitin sulfate, MSM and manganese. The food supplement should not be used as a substitute (replacement) for a varied diet. Food supplements should be kept out of reach of young children. Allergen Information No allergens are explicitly declared on the label. If you have any known allergies or intolerances, please check the full product label and consult your healthcare professional before use. Dietary Information Vegetarian Lactose Free Ingredients Glucosamine sulphate 2KCl, chondroitin sulphate, methylsulfonylmethane, shell (hydroxypropyl methyl cellulose), manganese gluconate Allergens No allergens explicitly declared on label. Product description states: food supplement containing glucosamine sulphate potassium salt, chondroitin sulphate, MSM and manganese. Directions 4 capsules per day (2 capsules in the morning & 2 capsules in the evening), with a meal Warnings Food supplement in the form of a hard capsule containing glucosamine sulphate potassium salt, chondroitin sulphate, MSM and manganese, which contributes to the normal formation of connective tissue. Dietary supplement should not be used as a substitute (replacement) for a varied diet. Dietary supplements should be kept out of the reach of small children. Country of origin Poland