High Concentrate Omega-3 from Swanson is a softgel-form product supplied in a pack of 120 softgels. Each softgel is made with the following ingredients: AlaskOmega, EPA + DHA (eicosapentaenoic acid and docosahexaenoic acid) Gelatin Glycerin Enteric aqueous film coating Contains fish (anchovy and/or herring and/or mackerel and/or sardine) Allergens Contains fish (anchovy and/or herring and/or mackerel and/or sardine) [EU label]; Contains fish (Alaska pollock) and sulphites [US/official label] Directions As a dietary supplement, take two softgels per day with food and water. Warnings For adults only. Consult physician if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Do not refrigerate. Country of origin United States