Hydra Flow from Conteh Sports is a powder supplement in the Blue Bon Bons variant, supplied in a 300 g pack. Ingredients: Cocomineral® Malic Acid Elderberry Fruit Extract 10:1 Vitamin C (Ascorbic Acid) Flavouring Silicon Dioxide Sweetener (Sucralose) Anticaking Agent (Silicon Dioxide) Vitamin B5 (Pantothenic Acid) Manganese Gluconate Vitamin B1 (Thiamine Hydrochloride) Vitamin B7 (Biotin) Red E122 Ingredients Cocomineral®, Malic Acid, Elderberry Fruit Extract 10:1, Vitamin C (Ascorbic Acid), Flavouring, Silicon Dioxide, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide), Vitamin B5 (Pantothenic Acid), Manganese Gluconate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B7 (Biotin), Red E122. Allergens No other common allergens have been added but ingredients may contain traces of milk, egg, soy, tree nuts, peanuts, crustaceans or shellfish. Directions Add 1 heaped scoop (5g) to a minimum of 500ml water, shake vigorously and consume. We recommend using 1–3 servings throughout the day for optimal hydration. Warnings Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Statements regarding food supplements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, cure or prevent any disease. Country of origin United Kingdom