DESCRIPTION: silicon is a trace element important for the health of bones, skin, hair and nails. INGREDIENTS: common bamboo leaf extract (Bambusa vulgaris), including: silica: 49%; palmitic-oleic acid phospholipids from sunflower; capsule shell ingredient: hydroxypropyl methylcellulose. Active ingredients 1 scoop Common bamboo leaf extract (Bambusa vulgaris), of which: - silica 49% 462 mg 226 mg LipoCellTech™ liposomal blend (palmitic-oleic acid phospholipids from sunflower) 198 mg *RI% - Reference Intakes DIRECTIONS FOR USE: 2 times a day, 1 capsule, with a meal, drinking plenty of water. CONTRAINDICATIONS: Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied diet. Do not use in case of hypersensitivity to any ingredient of the product. Remember to maintain a healthy lifestyle and a balanced diet. The product should not be used by pregnant or breastfeeding women, or by children and adolescents under 18 years of age. STORAGE: store in a closed package at room temperature, out of reach of small children. Ingredients Bamboo common leaf extract (Bambusa vulgaris), including: silica: 49%; palmitic-oleic acid phospholipids from sunflower; capsule shell ingredient: hydroxypropylmethylcellulose. Allergens Contains sunflower (phospholipids). No gluten, soy, lactose, artificial colours or preservatives stated. Allergen note on kenay.com.pl silicon product page not explicitly published; allergen section present on other Kenay LipoCellTech products referencing gluten-containing cereals as a general declaration. Directions Take 1 capsule twice a day (2 capsules per day), during a meal, with plenty of water. Intended for adults. Not for use by pregnant women, breastfeeding mothers, or children and adolescents under 18 years of age. Warnings Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet. Do not use in case of hypersensitivity to any ingredient of the preparation. Remember to follow a healthy lifestyle and a balanced diet. Not for use by pregnant women, breastfeeding mothers, or children and adolescents under 18 years of age. Storage Store in a closed container at room temperature, out of reach of small children.