COMPOSITION: choline, milk thistle fruit extract (Silybum marianum (L.) Gaertn.) (29%), corn starch, capsule shell: bovine edible gelatin, zinc gluconate, anti-caking agent: magnesium salts of fatty acids. Active ingredients per 1 capsule Milk thistle fruit extract 25:1 including silymarin 200 mg 160 mg Choline 90 mg Zinc 5 mg (50%)* DIRECTIONS FOR USE: 1 capsule daily, taken with water. CONTRAINDICATIONS: Do not exceed the recommended daily intake. A varied diet and a healthy lifestyle are important for maintaining good health. A dietary supplement cannot be used as a substitute (replacement) for a varied diet. STORAGE: Protect from light, store below 25°C, in a cool, dry place out of reach of small children. Ingredients Choline Bitartrate, Milk Thistle Fruit Dry Extract (Silybum marianum (L.) Gaertn.) (29%), Corn Starch, Capsule Shell: Bovine Edible Gelatin, Zinc Gluconate, Anti-caking Agent: Magnesium Salts of Fatty Acids. Allergens No allergens explicitly declared on label. Contains bovine gelatin (not suitable for vegetarians or vegans). Directions 1 capsule per day, swallowed with sufficient liquid (water). Warnings Do not exceed the recommended daily dose. A varied diet and a healthy lifestyle are important for maintaining health. The dietary supplement cannot be used as a substitute for a varied diet. Not suitable for pregnant and breastfeeding women. Storage Protect from light. Store at a temperature below 25°C, in a cool and dry place, out of reach of small children.