Swanson Lutein is a softgel supplement containing 20 mg of lutein derived from Marigold flower (Tagetes erecta) per softgel. Each pack contains 60 softgels. Other ingredients include: Sunflower oil Gelatin Glycerin Yellow beeswax Soy lecithin Purified water Natural tocopherols Ingredients Lutein [from Marigold flower (Tagetes erecta)] 20 mg. Other ingredients: Sunflower oil, gelatin, glycerin, yellow beeswax, soy lecithin, purified water, natural tocopherols. Allergens Contains soy. Directions As a dietary supplement, take one softgel per day with food and water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Do not refrigerate. Country of origin Canada