Magnesium bisglycinate, capsule shell (hydroxypropyl methylcellulose), inulin. Allergens Does not contain: gluten, lactose, soya, GMOs, gelatine. Directions Take 3 capsules daily (recommended in the evening with a meal and a glass of water). Daily dose of 3 capsules provides 375 mg of magnesium (100% RDA). Do not exceed the recommended maximum daily dose. Warnings The product cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use. Keep out of reach of children. Storage Store in a cool, dry place after opening. Country of origin Poland
