MCT Oil from Jarrow Formulas is a liquid product supplied in a 591 ml bottle. It consists of Medium Chain Triglycerides (MCT) derived from 100% coconut oil. Ingredients: Medium Chain Triglycerides (MCT) (from 100% Coconut Oil) (Caprylic Acid (C8), Capric Acid (C10), Lauric Acid (C12)) Other ingredients: None Ingredients Medium Chain Triglycerides (MCT) (from 100% Coconut Oil) (Caprylic Acid (C8), Capric Acid (C10), Lauric Acid (C12)). Other ingredients: None. Allergens Contains: Tree nuts (coconut). No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts. Directions Adults take 1 tablespoon (15 ml) once a day on an empty stomach or as directed by your qualified healthcare professional. Can be mixed into coffee or tea, added to smoothies, shakes, dressings, sauces, or drizzled on food. Do not use in frying, owing to low smoke point. Warnings May have a laxative effect or cause digestive upset in some individuals. Do not exceed recommended daily intake. Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children. Do not use if safety seal is damaged or missing. Storage After opening, product may be refrigerated or stored at cool room temperature. Country of origin United States