Mega-Mag is a liquid supplement from Trace Minerals, presented in a 118 ml bottle. It is made from a high magnesium, low sodium mineral concentrate sourced from Utah's inland sea, the Great Salt Lake. Form: liquid Net quantity: 118 ml Brand: Trace Minerals Ingredients A high magnesium, low sodium mineral concentrate from Utah's inland sea, the Great Salt Lake. Contains no other added ingredients. Allergens No known allergens. Directions Take up to 4 mL (0.8 tsp; 80 drops) daily, mix the drops into your beverage of choice at mealtimes spread throughout the day. Ramp-up schedule for first-time users: Week 1: 20 drops/day; Week 2: 30 drops/day; Week 3: 40 drops/day; Week 4+: up to 80 drops/day. We recommend starting with 1 mL and increasing as needed, ideally spread throughout the day. We also recommend taking Mega-Mag with a large glass of fluid. Warnings A high intake of magnesium may cause a laxative effect. If this occurs, simply reduce the amount per serving. Do not refrigerate. If you are pregnant, nursing, have any health condition or taking any medication, consult your healthcare professional before using this product. Keep out of reach of children. Storage Do not refrigerate. Country of origin United States