Mineral Citrate Complex - 60 caps

Swanson Mineral Citrate Complex contains four essential minerals — calcium, magnesium, zinc and potassium — in citrate form, which are widely recognised for their high bioavailability and gentle tolerance. By combining these essential nutrients in one convenient capsule, this formula supports a balanced daily mineral intake without the need for several separate supplements. Magnesium contributes to normal muscle function and the maintenance of normal bones. Zinc contributes to the normal function of the immune system and protection of cells from oxidative stress. Potassium contributes to normal muscle function and the maintenance of normal blood pressure. With 60 capsules per pack — a 30-day supply at the recommended daily dose of two capsules — Swanson Mineral Citrate Complex is a simple and straightforward option for adults looking to supplement their diet with these fundamental minerals. Nutrition Facts Nutrient Per serving (1 capsule) Calcium (from Calcium Citrate) 75 mg (6% DV) Magnesium (from Magnesium Citrate) 30 mg (7% DV) Zinc (from zinc citrate) 2 mg (18% DV) Potassium (from Potassium Citrate) 49,5 mg (1% DV) Servings per pack: 60. Daily Value (DV) is based on a 2,000 kcal diet. Ingredients Calcium (from calcium citrate), Magnesium (from magnesium citrate), Zinc (from zinc citrate), Potassium (from potassium citrate), microcrystalline cellulose (plant fibre), magnesium stearate. Capsule shell: Gelatin Usage & Dosage As a dietary supplement, take one capsule twice a day with water. Warnings For adult use only. Consult your healthcare provider before using this or any other product if you are pregnant or breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Do not use if the seal is broken. Allergen Information No allergens are explicitly stated on the label. This product contains gelatin (of animal origin). If you have known allergies or sensitivities, carefully read through the full ingredient list before use. Storage Store in a cool, dry place. Dietary Information Not suitable for vegans or vegetarians (contains gelatin). Ingredients Calcium (from calcium citrate), Magnesium (from Magnesium Citrate), Zinc (from zinc citrate), Potassium (from potassium citrate), Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate. Allergens No allergens explicitly stated on label. Directions As a dietary supplement, take one capsule two times per day with water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States