MultiOmega 3-6-9 from Swanson is a softgel product blending three oils: borage oil, fish oil and flax oil, each with vitamin E from mixed tocopherols. The pack contains 120 softgels. Ingredients per softgel: Vitamin E (from mixed tocopherols) 13 mg Borage Oil (GMO free) 800 mg [Typical Fatty Acid Profile: Omega-6–GLA (gamma-linolenic acid) 19%, Omega-9–Oleic Acid 12%, Omega-6–Linoleic Acid 30%] Fish Oil 18/12 (GMO free) 800 mg [Typical Fatty Acid Profile: Omega-3–EPA (eicosapentaenoic acid) 12%, Omega-3–DHA (docosahexaenoic acid) 10%] Flax Oil (GMO free) 800 mg [Typical Fatty Acid Profile: Omega-3–ALA (alpha-linolenic acid) 40%, Omega-6–Linoleic Acid 12%, Omega-9–Oleic Acid 12%] Other ingredients: Softgel (gelatin, glycerin, purified water). Ingredients Vitamin E (from mixed tocopherols) 13 mg; Borage Oil (GMO free) 800 mg [Typical Fatty Acid Profile: Omega-6–GLA (gamma-linolenic acid) 19%, Omega-9–Oleic Acid 12%, Omega-6–Linoleic Acid 30%]; Fish Oil 18/12 (GMO free) 800 mg [Typical Fatty Acid Profile: Omega-3–EPA (eicosapentaenoic acid) 12%, Omega-3–DHA (docosahexaenoic acid) 10%]; Flax Oil (GMO free) 800 mg [Typical Fatty Acid Profile: Omega-3–ALA (alpha-linolenic acid) 40%, Omega-6–Linoleic Acid 12%, Omega-9–Oleic Acid 12%]. Other ingredients: Softgel (gelatin, glycerin, purified water). Allergens Contains fish (anchovy and/or sardine) and soy. Directions As a dietary supplement, take two softgels two to three times per day with food and water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Solvent free. Storage Store in a cool, dry place. Country of origin United States