Ingredients: Magnesium carbonate, citric acid. Ingredients:
Daily serving 4 g (1 teaspoon)
% NRV* Magnesium (magnesium carbonate)
350 mg
93 % *RDA - Reference intake value Directions for use: For adults: pour 4 g (1 teaspoon) into a glass, add 100ml of warm water and stir, once the powder has dissolved add more water. Take once a day, preferably with a meal. Note: Do not exceed the recommended daily serving. Food supplements must not be used as a substitute for a varied diet. Keep out of reach of young children. Store away from light in a cool, dry place. Contraindications: Do not use in case of hypersensitivity to any of the ingredients. For adults only. Consult your doctor before use if you are taking prescription medication. Not recommended for pregnant or breastfeeding women. This product is not recommended for people with kidney problems or intestinal obstruction. Ingredients Magnesium Carbonate, Acid (Citric Acid). Allergens None. Directions For adults, start by placing 4g (approx. 1 teaspoon) into a cup or mug, add 100ml of warm water and let the drink fizz. Stir the drink until the powder is completely dissolved, then fill the remainder of the cup with warm or cold water. Consume once daily, preferably with a meal. Individual needs may vary; start with approximately half a teaspoon (1g) daily and gradually increase to 2 teaspoons (4g). The daily serving may be split into 2-3 portions throughout the day. Warnings Do not exceed the stated dose. For adults over 18 only. This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult a doctor before use if you are pregnant, breastfeeding, taking medication, or have a medical condition. If any adverse reaction occurs, stop use and consult a doctor.