Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavor), natural lemon flavor, d-alpha tocopherol (antioxidant), rosemary extract (a natural preservative). Allergens Contains fish (anchovies, sardines). Free of gluten, milk derivatives, artificial colors and flavors. Directions Take two softgels daily, with food, or as directed by your health care professional or pharmacist. Warnings Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery. Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of children. Do not exceed the recommended daily intake.