R1 Whey Blend, Birthday Cake - 2240g

R1 Whey Blend from Rule One is a high-quality protein powder with a delicious Birthday Cake flavour. Protein contributes to the maintenance of muscle mass. Each serving contains 24g protein from a triple-action blend of Whey Protein Concentrate, Whey Protein Isolate and Hydrolyzed Whey Protein Isolate. With 11g of naturally occurring essential amino acids (EAA) and 5g of naturally occurring branched-chain amino acids (BCAA) per serving, R1 Whey Blend is made for those who take their training and recovery nutrition seriously. With only 130 calories and 4g total carbohydrates per scoop, it fits smoothly into a range of different dietary plans. This 2240g pack provides approximately 68 servings, making it a cost-effective choice for continuous, daily use. The Birthday Cake flavour mixes easily with water, milk or your favourite beverage, and works just as well in smoothies or stirred into foods like yoghurt and cereal. Nutrition Facts Nutrient Per serving (~33g) Energy 130 Fat 2 g Carbohydrate 4 g Protein 24 g – Naturally occurring EAA 11 g* – Naturally occurring BCAA 5 g* * No established daily reference value. Serving size: approximately 1 scoop (~33g). Servings per container: about 68. Ingredients Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Flavorettes (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Hydrogenated Palm Oil, Red #40, Yellow #6, Blue #1, Yellow #5), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium. Usage & Dosage Mix approximately one (1) scoop with 6–8 oz of cold water, milk or your favourite beverage in a shaker or a glass with a spoon. For extra variety, blend with fruit, peanut butter or other food to make smoothies, or mix into cereal or yoghurt. Warnings Contains milk and soy. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Allergen Information Contains: Milk and Soy. Storage To preserve freshness, keep the pack tightly sealed in a cool, dry place. Dietary Information Gluten Free Ingredients Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Flavorettes (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Hydrogenated Palm Oil, Red #40, Yellow #6, Blue #1, Yellow #5), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium. Allergens Contains: Milk and Soy. Directions Mix about one (1) scoop with 6-8 oz of cold water, milk, or your favorite beverage in a shaker cup or glass with spoon. For added variety, blend with fruit, peanut butter, or other foods to make smoothies, or mix into cereal or yogurt. Warnings Contains Milk and Soy. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Storage To preserve freshness, store the container tightly closed in a cool, dry place. Country of origin United States