R1 Whey Blend, Cookies & Creme - 2240g

R1 Whey Blend by Rule One is a high-quality multi-source protein powder with an excellent taste. Each 34 g scoop contains 24 g of protein derived from a carefully selected blend of whey protein concentrate, whey protein isolate and hydrolyzed whey protein isolate — giving you a fast-absorbing, complete protein in every serving. With 66 servings per container, this 2240 g tub is an excellent choice for anyone committed to consistent training and recovery nutrition. The Cookies & Creme flavor makes hitting your protein goals truly enjoyable. Real cookie pieces are mixed into the formula, delivering a rich, creamy taste without unnecessary calories. With about 130 calories per serving and around 4–5 g of carbohydrates and 2 g of fat, R1 Whey Blend fits comfortably into a wide range of dietary approaches. Protein contributes to a growth in muscle mass, the maintenance of muscle mass and the maintenance of normal bones. Whether used before or after training or simply as a convenient protein-rich snack, R1 Whey Blend offers versatility, quality ingredients and a flavor profile that keeps you coming back for more. Nutrition Facts Nutrient Per serving (34 g) Calories 130 Protein 24 g – BCAA (naturally occurring) 5 g* – EAA (naturally occurring) 11 g* Total Carbohydrate ~4–5 g Total Fat ~2 g * Daily Value not established. Naturally occurring values come from the protein blend. Note: Complete per-serving data (including sodium, sugars and cholesterol) is not fully available from the sources gathered. The values shown are approximate and taken from multiple third-party sources. For complete and authoritative nutritional information, please refer to the product label. Ingredients Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavors, cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), contains 2% or less of: cellulose gum, xanthan gum, salt, sucralose, soy lecithin, sunflower lecithin. Usage & Dosage Mix approximately one scoop (34 g) of R1 Whey Blend with approximately 6–8 oz (177–237 ml) of water, milk or your favorite beverage in a shaker or glass, using a spoon. Use before or after training, or as a snack at any time of day to add high-quality protein to your daily routine. Warnings Use this product solely as a dietary supplement. Do not use for weight loss. This product is sold by weight, not by volume. This product does not fill the container to the top. Significant settling of contents occurs during shipping and handling. The scoop may settle to the bottom of the container during transport. Allergen Information Contains: Milk and Soy. Storage To preserve freshness, keep this container tightly closed in a cool, dry place. Dietary Information Gluten Free Ingredients Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), natural and artificial flavors, cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), contains 2% or less of cellulose gum, xanthan gum, salt, sucralose, soy lecithin, sunflower lecithin. Contains: Milk and Soy. Allergens Contains: Milk and Soy. Directions Mix about one scoop (34 g) of R1 Whey Blend with approx. 6-8 oz (177-237 ml) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine. Warnings Use this product as a food supplement only. Do not use for weight reduction. Product sold by weight, not volume. Product does not completely fill container. Significant settling occurs during shipping and handling. Serving scoop may settle to the bottom of the container during shipping. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Storage To preserve freshness, store this container tightly closed some place cool and dry. Country of origin United States