Royal Jelly by Swanson is a supplement supplied in softgel form, with 100 capsules per container. Each softgel contains Royal Jelly 3x concentrate 333.33 mg (equivalent to 1000 mg fresh royal jelly). Royal Jelly 3x concentrate 333.33 mg (equivalent to 1000 mg fresh royal jelly) Ingredients Royal Jelly 3x concentrate 333.33 mg (equivalent to 1000 mg fresh royal jelly). Other ingredients: Medium-chain triglycerides (from coconut and/or palm oil), gelatin, glycerin, yellow beeswax, purified water, sunflower lecithin. Allergens Contains sulfites, tree nuts (coconut). Directions As a dietary supplement, take one softgel one to two times per day with water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Do not refrigerate. Country of origin United States