Rule One - R1 Protein, Chocolate Peanut Butter - 32.5g (1 serving)

Rule One R1 Protein in Chocolate Peanut Butter flavor is a premium whey protein powder designed for those who demand quality and convenience in every serving. Each individual 32.5g packet provides approximately 24g of protein from a carefully crafted blend of whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate. With approximately 11g of naturally occurring essential amino acids (EAA) and 5g of BCAAs per serving, R1 Protein is formulated to complement a balanced diet and training routine. The indulgent Chocolate Peanut Butter flavor makes it an enjoyable way to hit your daily protein goals, whether you mix it with water, milk, or your favorite beverage. Its convenient single-serving format makes R1 Protein ideal for on-the-go use — no scoop, no scale, just grab and go. With approximately 130 calories per serving and approximately 2g of fat and 5g of carbohydrates, it fits easily into a wide range of nutrition plans. Nutrition Facts Nutrient Per serving Calories 130 Protein 24g Total Carbohydrate ~5g Total Fat ~2g naturally occurring EAA 11g - BCAA 5g * Serving size: 1 scoop (individual 32.5g packet). Values are based on the standard 35.5g serving and may vary slightly for the individual 32.5g packet. Ingredients Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), cocoa (processed with alkali), natural and artificial flavors, contains 2% or less of cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium, soy lecithin, sunflower lecithin. Usage & Dosage Mix approximately one scoop with 6–8 oz (177–237 mL) of cold water, milk, or your favorite beverage in a shaker or glass with a spoon. Use before or after training, or as a snack at any time. Warnings These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Use this product only as a dietary supplement. Do not use for weight loss. Allergen Information Contains: milk and soy. Storage To preserve freshness, keep the container tightly closed in a cool, dry place. Dietary Information Gluten Free Ingredients Protein blend (whey protein isolate, hydrolyzed whey protein isolate), cocoa (processed with alkali), natural and artificial flavors, contains 2% or less of: salt, sucralose, acesulfame potassium, soy lecithin, sunflower lecithin. Allergens Contains: Milk and Soy. Directions Mix about one scoop (~32.5g) of R1 Protein Whey Isolate with 6–8 oz (177–237 mL) of cold water, milk, or your favorite beverage in a shaker cup or a glass with a spoon. Use before or after workouts, or as an anytime snack. Warnings These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Small amounts of lecithin are added as an emulsifier to help with mixing. Product is sold by weight not volume. Size is approximate and servings vary between flavors. Storage To preserve freshness, store the container tightly closed in a cool, dry place. Country of origin United States