INGREDIENTS: Vitamin A (retinyl palmitate): Vitamin D (cholecalciferol); Cod liver oil, gelatin. vegetable glycerin, retinyl palmitate, cholecalciferol, mixed tocopherols. Contains fish (cod). Active ingredients In 1 capsule (recommended daily serving). %RDA Vitamin A
375 mcg (1250 IU from cod liver [fish] oil and retinyl palmitate)
42% Vitamin D
375 mcg (135 IU from cod liver [fish] oil and cholecalciferol)
17% *%RDA - Reference Daily Intake DIRECTIONS FOR USE: 1 capsule daily, preferably with a meal or as directed by a doctor CONTRAINDICATIONS: Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied diet. Pregnant women, breastfeeding mothers and people taking medication or who are ill should consult a doctor before use. STORAGE: Store at room temperature in a dry, dark place, out of reach of small children. Do not use if the packaging has been damaged or the seal broken. Ingredients Cod Liver Oil, Gelatin, Vegetable Glycerin, Retinyl Palmitate, Cholecalciferol, Mixed Tocopherols. Contains fish (Cod). Allergens Contains fish (Cod). Directions As a dietary supplement for adults, take one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Do not use if outer bottle seal is missing or damaged. Storage Store at room temperature.