DESCRIPTION: Phosphatidylserine is extremely important for maintaining normal cognitive function of the brain. INGREDIENTS: Soy lecithin, capsule shell (beef gelatin), vegetable glycerin (from palm kernel oil and coconut oil). Ingredients 1 capsule RDA Phosphatidylserine (derived from 1000 mg of phosphatidylserine from soy lecithin) 200 mg <> RDA - Reference Daily Intake <> Daily reference intake not established DIRECTIONS FOR USE: Take one (1) capsule up to two (2) times daily with a meal. CONTRAINDICATIONS: Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied diet. Pregnant women, breastfeeding mothers and people taking medication or who are ill should consult a doctor before use. STORAGE: Food supplements should be stored out of reach of small children. Store in a dry and dark place at room temperature. Ingredients Phosphatidylserine (derived from 1,000 mg of phosphatidylserine complex from soy lecithin) 200 mg. Other Ingredients: Medium Chain Triglycerides, Gelatin, Vegetable Glycerin, Natural Caramel Color. Contains: Soy. Allergens Contains: Soy. Free of: Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives. Directions As a dietary supplement for adults, take one (1) softgel twice daily, preferably with a meal or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Storage Store in a dry, cool place away from light at room temperature.