SOLGAR Vitamin B12, 100 mcg (100 tabs)

Vitamin B12 occurs in nature mainly in products of animal origin. In plants this vitamin is present only in trace amounts, which is why people following a vegetarian or vegan diet are at risk of deficiency. Vitamin B12 It plays an important role in the metabolism of proteins, carbohydrates and fats. INGREDIENTS: Vitamin B12, bulking agents: calcium phosphates, cellulose, mannitol; anti-caking agents: (vegetable) fatty acids, (vegetable) magnesium salts of fatty acids, silicon dioxide; cellulose gum. Ingredients 1 tablet (daily serving) RDA Vitamin B12 (cyanocobalamin) 100 µg 400% RDA - Reference Daily Intake DIRECTIONS FOR USE: 1 tablet daily or as directed by a doctor CONTRAINDICATIONS: Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied diet. Pregnant women, breastfeeding mothers and people taking medication or who are ill should consult a doctor before use. STORAGE: Store at room temperature in a dry, dark place, out of reach of small children. Do not use if the packaging has been damaged or the seal broken. Ingredients Vitamin B12 (as cyanocobalamin) 100 mcg. Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate. Allergens Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, preservatives and color. Directions As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Do not exceed the recommended daily serving. Storage Store in a cool, dry place.