Swanson FS True Cinnamon is a capsule supplement made with Ceylon cinnamon (Cinnamomum verum) bark. This product comes in a pack of 120 capsules. Ingredients per serving (2 capsules): Ceylon Cinnamon (Cinnamomum verum) (bark) 600 mg Other ingredients: gelatin, rice flour, magnesium stearate, silica. Ingredients Ceylon Cinnamon (Cinnamomum verum) (bark) 600 mg per serving [2 capsules]. Other ingredients: Gelatin, rice flour, magnesium stearate, silica. Allergens None declared on label. Directions As a dietary supplement, take two capsules one to two times per day with meals. Warnings For adults only. Do not take this product if you are pregnant or nursing. Consult your physician before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States