DESCRIPTION: Glucomannan has the ability to absorb water. INGREDIENTS: Glucomannan, capsule shell: gelatin, anti-caking agent: magnesium salts of fatty acids, rice flour. Ingredients Per daily serving (1 capsule) Glucomannan (Amorphophallus konjac (tubers) 665 mg DIRECTIONS FOR USE: 1 capsule with a full glass of water before a meal. Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied diet. CONTRAINDICATIONS: For adults only. People taking medication should consult a doctor or pharmacist before use. Not recommended for children, pregnant or breastfeeding women. STORAGE: Store in a dry and cool place, out of reach of small children. Ingredients Glucomannan (Amorphophallus konjac, root) 665 mg. Other ingredients: Gelatin, rice flour, magnesium stearate. Allergens No allergens explicitly declared on label. Contains gelatin (animal origin). Directions As a dietary supplement, take one capsule with a full glass of water before each meal. For maximum benefit, take up to two capsules before each meal. Do not exceed the recommended daily dose. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Dietary supplements cannot be used as a substitute for a varied diet. Storage Store in a dry, cool place, out of reach of small children.