1 capsule Gymnema sylvestre extract (standardized to min. 12% gymnemic acid) (leaf) 300mg (36mg) INGREDIENTS: Gymnema Sylvestre, capsule shell: gelatin, bulking agent: microcrystalline cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide. RECOMMENDED DAILY SERVING: One capsule 15 minutes before a meal. Do not exceed the recommended daily serving. The product must not be used as a substitute (replacement) for a varied and balanced diet. STORAGE: Store at room temperature, out of reach of small children. Not recommended for pregnant or breastfeeding women. Information from the manufacturer's website: Consult your doctor before use if you suffer from hypoglycemia, diabetes, or are taking prescription medication, especially medication regulating blood sugar levels. Ingredients Active Ingredient: Gymnema sylvestre extract (standardized to min. 12% gymnemic acids) (leaf) 300 mg (36 mg gymnemic acids). Other Ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica. Allergens No allergens explicitly stated on label. Contains gelatin (animal-derived). Not certified gluten-free. Directions As a dietary supplement, take one capsule per day with water 15 minutes before a meal. Do not exceed the recommended daily serving. Warnings For adults only. Not recommended for use if you are pregnant or nursing. Consult your health-care provider before use if you have a medical condition such as hypoglycemia or diabetes, or are taking prescription medications, especially those that affect blood sugar levels. Keep out of reach of young children. This product should not be used as a substitute for a varied and balanced diet. Storage Store at room temperature, out of reach of young children.