Tendon Support Formula is a capsule-form product from Swanson, supplied in a pack of 60 capsules. Each capsule contains Vitamin C (as ascorbic acid) and a Tendaxion® Proprietary Blend of mucopolysaccharides and collagen type 1. Vitamin C (as ascorbic acid) 30 mg, 50% Daily Value Tendaxion® Proprietary Blend (mucopolysaccharides, collagen type 1) 260 mg, Daily Value not established Ingredients Vitamin C (as ascorbic acid) 30 mg, 50% Daily Value. Tendaxion® Proprietary Blend (mucopolysaccharides, collagen type 1) 260 mg, Daily Value not established. Other Ingredients: Rice flour, gelatin, stearic acid, magnesium stearate, silica. Allergens Contains gelatin (bovine or porcine source not specified). Allergen source for mucopolysaccharides not specified. Directions As a dietary supplement, take one capsule two times per day with food and water. Do not exceed the recommended daily serving. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place.