DESCRIPTION: A sweet yet sharp lemony aroma with a herbal note - lemongrass essential oil, steam-distilled from the leaves and stalks of the tropical grass, lifts the mood. It is also a powerful circulation stimulant, able to ease muscular and abdominal discomfort, and works wonderfully on a sluggish digestive system. COMPOSITION: 100% pure oil from Cymbopogon citratus (lemongrass) leaves DIRECTIONS FOR USE: In a vaporiser: add 6 to 8 drops of essential oil to a vaporiser or burner. Inhalation: add 3 to 5 drops of essential oil to a bowl of very hot water, inhale the vapours for 5 to 10 minutes. (Inhalation only for children over 10 years of age.) For massage: dilute 5 drops of essential oil with 10 ml of a carrier oil, such as almond or jojoba oil. Bath: add 4 to 6 drops of essential oil to 20 ml of carrier oil. Mix into the water. CONTRAINDICATIONS: For external use only. Avoid contact with eyes. Do not apply directly to the skin. Not for children under 5 years of age. Consult a doctor before using essential oils during pregnancy. Store in a cool, dry place out of reach of small children. Keep out of reach of children. Avoid contact with eyes. If you are pregnant or breastfeeding, consult a doctor before use. Not for internal use. Ingredients 100% Pure Cymbopogon citratus (lemongrass) leaf oil. Contains: Citral, Geraniol. Allergens Contains naturally occurring allergens: Citral, Geraniol. May cause an allergic skin reaction. Best avoided in individuals with eczema or highly allergy-prone skin. Directions Vaporiser/Burner: Add 6 to 8 drops of essential oil to a vaporiser or burner. Inhalation: Add 3 to 5 drops of essential oil to a bowl of very hot water, inhale vapours for 5 to 10 minutes (inhalation only for children over 10 years old). Massage: Dilute 5 drops of essential oil with 10 ml of carrier oil such as almond or jojoba oil. Bath: Add 4 to 6 drops of essential oil to 20 ml of carrier oil and swirl into water. Warnings For external use only. Do not use undiluted on the skin. Avoid contact with sensitive areas, such as eyes. Do not use on children under 12 years old. Consult your healthcare professional before using essential oils during pregnancy and nursing. Lemongrass is a powerful essential oil; do not exceed the stated drops in blends. Best avoided in individuals with eczema or highly allergy-prone skin. Keep out of reach of children. Danger: Causes skin irritation. May cause an allergic skin reaction. Causes serious eye damage. Toxic to aquatic life with long lasting effects. IF ON SKIN: Wash with plenty of water. IF IN EYES: Rinse cautiously with water for several minutes. Remove contact lenses if present and easy to do. Continue rinsing. Dispose of contents in accordance with local requirements. Storage Best kept in a cool, dry place. Once opened, use within 12 months.