Vit&Min 100% - 90 tablets

Ostrovit Vit&Min 100% is a complete multivitamin and mineral formula that provides 20 essential micronutrients, each at exactly 100% of the EU reference intake per serving. By combining a full spectrum of vitamins — from vitamin A to the entire B-complex, vitamin C, D3 and E — with key minerals such as calcium, magnesium, iron, zinc, selenium and iodine, the product is delivered in a convenient two-tablet serving. Magnesium contributes to normal muscle function and a reduction of tiredness and fatigue. Vitamin B6 contributes to normal psychological function and functioning of the nervous system. Vitamin B12 contributes to normal psychological function and functioning of the nervous system. Folate contributes to normal psychological function. Vitamin D contributes to the normal function of the immune system, maintenance of normal bones and maintenance of normal teeth. Vit&Min 100% is designed for active adults and provides a simple, straightforward daily baseline of micronutrients with clean, well-defined ingredient forms — including L-ascorbic acid, cholecalciferol (D3), D-alpha tocopherol and magnesium citrate. Each pack contains 90 tablets, providing 45 servings and lasting for more than six weeks of consistent daily use. Nutrition Facts Nutrient Per serving (2 tablets) Vitamin A (as retinyl acetate) 800 µg (100% RI) Vitamin D3 (as Cholecalciferol) 5 µg (100% RI) Vitamin E (as D-alpha tocopherol) 12 mg (100% RI) Vitamin C (as L-ascorbic acid) 80 mg (100% RI) Thiamin / Vitamin B1 (as thiamin mononitrate) 1,1 mg (100% RI) Riboflavin / Vitamin B2 1,4 mg (100% RI) Niacin / Vitamin B3 (as nicotinic acid amide) 16 mg (100% RI) Vitamin B6 (as pyridoxine hydrochloride) 1,4 mg (100% RI) Folic acid (as pteroylmonoglutamic acid) 200 µg (100% RI) Biotin (as D-biotin) 50 µg (100% RI) Pantothenic Acid (as calcium D-pantothenate) 6 mg (100% RI) Vitamin B12 (as Cyanocobalamin) 2,5 µg (100% RI) Calcium (as calcium carbonate) 800 mg (100% RI) Magnesium (as magnesium citrate) 375 mg (100% RI) Iron (as ferrous lactate) 14 mg (100% RI) Zinc (as zinc sulfate) 10 mg (100% RI) Copper (as copper sulfate) 1 mg (100% RI) Manganese (as manganese sulfate) 2 mg (100% RI) Selenium (as sodium selenate) 55 µg (100% RI) Iodine (as Potassium Iodide) 150 µg (100% RI) * RI = Reference Intake Ingredients Calcium carbonate, magnesium citrate, L-ascorbic acid, nicotinic acid amide, ferrous lactate, D-alpha tocopherol, zinc sulfate, calcium D-pantothenate, manganese sulfate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, copper sulfate, retinyl acetate, pteroylmonoglutamic acid (folic acid), potassium iodide, sodium selenate, D-biotin, cholecalciferol, cyanocobalamin; bulking agent: microcrystalline cellulose; anti-caking agents: calcium phosphate, magnesium salts of fatty acids, silicon dioxide; binder: polyvinylpyrrolidone. Usage & Dosage Training days: 1 serving (2 tablets) before the first meal. Rest days: 1 serving (2 tablets) before the first meal. The product is intended for adults. Warnings Do not exceed the recommended daily serving. Food supplements cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use the product if you are allergic to any of the ingredients. The product should not be used by children, pregnant women and breastfeeding mothers. Keep out of reach of small children. Allergen Information May contain milk (including lactose), soy, gluten-containing cereals, egg, celery, mustard, crustaceans. Storage Store in a dry, cool place, out of reach of small children. Best before: date on packaging. Ingredients Calcium carbonate, magnesium citrate, L-ascorbic acid, nicotinic acid amide, ferric lactate, D-alpha tocopherol, zinc sulfate, calcium D-pantothenate, manganese sulfate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, copper sulfate, retinyl acetate, pteroylmonoglutamic acid (folic acid), potassium iodide, sodium selenate, D-biotin, cholecalciferol, cyanocobalamin; bulking agent: microcrystalline cellulose; anticaking agents: calcium phosphate, magnesium salts of fatty acids, silicon dioxide; binding substance: polyvinylpyrrolidone. Allergens May contain milk (including lactose), soy, cereals containing gluten, eggs, celery, mustard, crustaceans. Directions Training days: 1 serving (2 tablets) before the first meal. Non-training days: 1 serving (2 tablets) before the first meal. The product is intended for adults. Warnings Do not exceed the recommended daily serving. Dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children. Storage Store in a dry, cool place, out of reach of small children. Best before: date on the package. Country of origin Poland