Whey Isolate by Rule One|Rule1 is a powder-form product in the Pistachio Ice Cream flavor, packaged in a 900 g container. The formula is based on a Protein Blend of Whey Protein Isolate and Hydrolyzed Whey Protein Isolate, combined with natural and artificial flavors and other listed ingredients. Ingredients Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Lecithin, Sucralose, Salt, Acesulfame Potassium. Contains: Milk and Soy. Allergens Contains: Milk and Soy. Directions Mix about one scoop of R1 Protein Whey Isolate with 6–8 oz (177–237 mL) of cold water, milk, or your favorite beverage in a shaker cup or glass with a spoon. Use before or after workouts, or as an anytime snack. Warnings Use this product as a food supplement only. Do not use for weight reduction. Product intended for healthy active adults. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Storage Store in a cool, dry place. Keep lid tightly closed. Country of origin United States