Wild Yam Root from Swanson is available in capsule form, with 100 capsules per pack. Each capsule is made from the following ingredients: Wild Yam Root Extract (10% diosgenin) Wild Yam Root Rice flour Gelatin Ingredients Wild Yam Root Extract (10% diosgenin), Wild Yam Root. Other ingredients: Rice flour, gelatin. Allergens None Directions As a dietary supplement, take two capsules per day with water or as recommended by your healthcare provider. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States