INGREDIENTS: betaine HCL. Capsule composition: plant cellulose (vegetarian). Active ingredient 1 capsule 3 capsules Betaine HCL 500 mg 1500 mg DIRECTIONS FOR USE: 3 capsules once daily. Swallow the capsule and wash it down with plenty of water after a meal. CONTRAINDICATIONS: Do not exceed the recommended daily dose. A food supplement must not be used as a substitute for a varied diet and a healthy lifestyle. People taking medication should consult a doctor or pharmacist before use. Not recommended for children, pregnant or breastfeeding women. STORAGE: Store in a dry and dark place at room temperature, out of reach of small children. Ingredients Ingredients: Betaine HCL. Capsule composition: vegetable cellulose (vegetarian). Active ingredient — 1 capsule / 3 capsules: Betaine HCL — 500 mg / 1500 mg. Allergens No allergens declared on label. Directions Take 3 capsules once a day. Swallow the capsule and drink plenty of water after a meal. Warnings Do not exceed the recommended daily intake. Dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Individuals taking medications should consult a doctor or pharmacist before use. Not recommended for children, pregnant women, or breastfeeding women. A beneficial effect is observed with a daily intake of 1.5 g of betaine. Storage Store in a dry and dark place at room temperature, out of reach of small children.