Regular biotin supplementation supports: - Normal energy metabolism - Normal functioning of the nervous system - Maintenance of healthy skin, hair and nails - Mental stability INGREDIENTS: Filler: microcrystalline cellulose, D-biotin (vitamin B7). Capsule composition: plant-based cellulose (vegetarian). Ingredients 1 capsule (daily serving) RDA Vitamin B7 (D-biotin) 2500 µg 5000% RDA - Reference Daily Intake DIRECTIONS FOR USE: One capsule once daily after a meal. CONTRAINDICATIONS: People taking medication should consult a doctor or pharmacist before use. Not recommended for children. STORAGE: Store in a dark, dry place at room temperature, out of reach of small children. Product free from heavy metals such as arsenic, cadmium, lead or mercury. Główny Inspektorat Sanitarny: 2021/04/13/SD/034E64 Ingredients Filler: microcrystalline cellulose, D-biotin (vitamin B7). Capsule shell: plant cellulose (vegetarian). Allergens Free from heavy metals such as arsenic, cadmium, lead and mercury. No allergens explicitly declared on label. Directions 1 capsule once daily after a meal. Swallow with plenty of water. Warnings Do not exceed the recommended daily serving. Persons taking medications should consult a doctor or pharmacist before use. Not recommended for children. Pregnant and breastfeeding women should consult a doctor before use. This dietary supplement cannot be used as a substitute for a varied diet and healthy lifestyle. Storage Store in a dark, dry place at room temperature, out of reach of young children.