INGREDIENTS: Bulking agent: microcrystalline cellulose, folic acid (vitamin B9). Capsule composition: plant cellulose (vegetarian). Ingredients 1 capsule %RDA Vitamin B9 (folic acid) 600 µg 300% NRV - Nutrient Reference Value DIRECTIONS FOR USE: 1 capsule once daily. Swallow the capsule and wash it down with plenty of water, after a meal. CONTRAINDICATIONS: People taking medication should consult a doctor or pharmacist before use. Not recommended for children. Pregnant and breastfeeding women should consult a doctor before supplementing. STORAGE: Store in a dry and dark place at room temperature, out of reach of small children. Product free from heavy metals such as arsenic, cadmium, lead or mercury. Ingredients Bulking agent: microcrystalline cellulose, folic acid (vitamin B9). Capsule composition: vegetable cellulose (vegetarian). Allergens No allergens explicitly declared on label. Directions 1 capsule once daily. Swallow the capsule with a large amount of water, after a meal. Warnings Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Persons taking medications should consult a doctor or pharmacist before use. Not recommended for children. Pregnant and lactating women should consult their doctor about supplementation. The product is free from heavy metals such as arsenic, cadmium, lead and mercury. Storage Store in a dry and dark place at room temperature, out of reach of small children.