DESCRIPTION: Horsetail is known for its beneficial effect on the condition of hair, skin and nails. INGREDIENTS: Extract from field horsetail herb (Equisetum arvense), standardised to min. 7% silica, extract from common nettle herb (Urtica dioica) 20:1 Active ingredient 1 capsule Field horsetail - extract including silica (7%) including silicon 250 mg 17,5 mg 8 mg Common nettle – 20:1 extract 150 mg DIRECTIONS FOR USE: 1 capsule once daily, swallow and wash down with a large amount of water, after a meal. CONTRAINDICATIONS: People taking medication should consult a doctor or pharmacist before use. Not recommended for children, pregnant or breastfeeding women. STORAGE: Store in a dry and dark place at room temperature, out of reach of small children. Ingredients Extract from field horsetail herb (Equisetum arvense), standardised to min. 7% silica; Extract from common nettle herb (Urtica dioica) 20:1. Capsule shell: plant cellulose (vegetarian). Allergens No allergens explicitly stated on label. Directions 1 capsule once daily. Swallow with plenty of water, after a meal. Warnings Persons taking medications should consult a doctor or pharmacist before use. Not recommended for children, pregnant women, or nursing mothers. Storage Store in a dry and dark place at room temperature, out of reach of small children.