CoQ10, 30mg from Swanson is a coenzyme Q10 supplement in capsule form. Each pack contains 60 capsules. Ingredients: Coenzyme Q-10 30 mg Rice flour Gelatin Silica Magnesium stearate Ingredients Coenzyme Q-10 30 mg. Other ingredients: Rice flour, gelatin, silica, magnesium stearate. Allergens No allergens explicitly declared on label. Directions As a dietary supplement, take one capsule one to three times per day with food and water. Warnings For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States