Magnesium (from ITM), chloride (from ITM), boron (from ITM), inulin (including oligofructose), purified water, organic gum arabic (Acacia senegal), white grape concentrate, apple juice concentrate, natural orange and tangerine flavors, aloe (Aloe barbadensis), apple pectin, potassium benzoate, and potassium sorbate (for freshness). Contains 3 grams of added sugar. Allergens No known allergens. Gluten free. Free of psyllium. Directions Shake vigorously before use. Take 1 cap (30 ml / 2 tbsp) directly or mixed with juice or food. Begin by taking 1 tablespoon daily for 1 week to allow the GI tract to adjust, then take 2 tbsp (1 oz) daily if desired. An influx of digestive gases is normal and should be expected. Drink plenty of fluids while taking fiber. Rinse cap after each use. Warnings Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet. For adults only. Pregnant or breastfeeding women, people with illness, or those taking medications should consult a healthcare professional before use. Keep out of reach of children. Refrigerate after opening. California Prop 65 Warning: This product can expose you to chemicals including Lead, known to the State of California to cause reproductive harm. Storage Refrigerate after opening.