Just One Complete Multi without Iron - 130 tablets

Swanson Just One Complete Multi without Iron is a complete multivitamin and mineral tablet for daily use, designed for adults who want a broad spectrum of micronutrients in a single, convenient dose. The formula contains 23 essential vitamins and minerals — including all the B vitamins, vitamin A, C, D, E and K, as well as important minerals such as calcium, magnesium, zinc, iodine and selenium — completely without added iron, making it a suitable choice for those who want to manage their iron intake separately. Each tablet provides nutrients in amounts relevant to the EU's reference intake values. Vitamin C contributes to normal collagen formation for the normal function of skin, normal collagen formation for the normal function of cartilage, normal collagen formation for the normal function of bones and the normal function of the immune system. Vitamin D contributes to the normal function of the immune system, maintenance of normal bones and maintenance of normal teeth. Just One Complete Multi without Iron is formulated as a vegan tablet with plant-based fibre as a key ingredient, making it suitable for both vegans and vegetarians. With 130 tablets per pack — enough for four months at one tablet per day — it offers excellent long-term value for anyone looking to support their daily nutrient intake. Nutrition Facts Nutrient Per serving (1 tablet) Vitamin A (as acetate) 1500 µg (188% NRV) Vitamin C (as Ascorbic Acid) 90 mg (113% NRV) Vitamin D (from cholecalciferol) 10 µg (200% NRV) Vitamin E (as d-alpha Tocopheryl Succinate) 20 mg (167% NRV) Vitamin K (as phylloquinone) 25 µg (33% NRV) Thiamin – Vitamin B1 (as thiamin mononitrate) 2,30 mg (209% NRV) Riboflavin – Vitamin B2 2,60 mg (186% NRV) Niacin (as niacinamide) 20 mg (125% NRV) Vitamin B6 (from pyridoxine HCl) 3 mg (214% NRV) Folate 667 µg (200% NRV) – Folic Acid 400 µg Vitamin B12 (as cyanocobalamin) 9 µg (360% NRV) Biotin 25 µg (50% NRV) Pantothenic acid (as d-calcium pantothenate) 10 mg (167% NRV) Calcium (from calcium carbonate) 162 mg (20% NRV) Iodine (from Potassium Iodide) 150 µg (100% NRV) Magnesium (from magnesium oxide) 100 mg (27% NRV) Zinc (from zinc sulfate) 15 mg (150% NRV) Selenium (from sodium selenate) 25 µg (45% NRV) Copper (from copper gluconate) 2 mg (200% NRV) Manganese (from manganese sulfate) 5 mg (250% NRV) Chromium (from chromium chloride) 25 µg (63% NRV) Molybdenum (from Sodium Molybdate) 25 µg (50% NRV) Potassium (from Potassium Chloride) 60 mg (3% NRV) Ingredients Vitamin A (as acetate) 1500 µg, Vitamin C (as ascorbic acid) 90 mg, Vitamin D (from cholecalciferol) 10 µg, Vitamin E (as d-alpha tocopheryl succinate) 20 mg, Vitamin K (as phylloquinone) 25 µg, Thiamin (thiamin mononitrate) (Vitamin B1) 2,30 mg, Riboflavin (Vitamin B2) 2,60 mg, Niacin (as niacinamide) 20 mg, Vitamin B6 (from pyridoxine HCl) 3 mg, Folate 667 µg (Folic Acid 400 µg), Vitamin B12 (as cyanocobalamin) 9 µg, Biotin 25 µg, Pantothenic acid (as d-calcium pantothenate) 10 mg, Calcium (from calcium carbonate) 162 mg, Iodine (from potassium iodide) 150 µg, Magnesium (from magnesium oxide) 100 mg, Zinc (from zinc sulfate) 15 mg, Selenium (from sodium selenate) 25 µg, Copper (from copper gluconate) 2 mg, Manganese (from manganese sulfate) 5 mg, Chromium (from chromium chloride) 25 µg, Molybdenum (from sodium molybdate) 25 µg, Potassium (from potassium chloride) 60 mg. Other ingredients: Microcrystalline cellulose (plant fibre), stearic acid, croscarmellose sodium, maltodextrin, water-based film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate. Usage & Dosage As a dietary supplement, take one vegan tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed the recommended dose. Warnings For adults only. Consult your healthcare provider before using this or any other product if you are pregnant or breastfeeding, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Do not use if the seal is broken. Storage Store in a cool, dry place. Dietary Information Vegan Vegetarian Ingredients Medicinal/Active Ingredients (per tablet): Vitamin A (as acetate) 1500 µg, Vitamin C (as Ascorbic Acid) 90 mg, Vitamin D (from cholecalciferol) 10 µg, Vitamin E (as d-alpha Tocopheryl Succinate) 20 mg, Vitamin K (as phylloquinone) 25 µg, Thiamin (thiamin mononitrate) (Vitamin B1) 2.30 mg, Riboflavin (Vitamin B2) 2.60 mg, Niacin (as niacinamide) 20 mg, Vitamin B6 (from pyridoxine HCl) 3 mg, Folate 667 µg (Folic Acid 400 µg), Vitamin B12 (as cyanocobalamin) 9 µg, Biotin 25 µg, Pantothenic acid (as d-calcium pantothenate) 10 mg, Calcium (from calcium carbonate) 162 mg, Iodine (from Potassium Iodide) 150 µg, Magnesium (from magnesium oxide) 100 mg, Zinc (from zinc sulfate) 15 mg, Selenium (from sodium selenate) 25 µg, Copper (from copper gluconate) 2 mg, Manganese (from manganese sulfate) 5 mg, Chromium (from chromium chloride) 25 µg, Molybdenum (from Sodium Molybdate) 25 µg, Potassium (from Potassium Chloride) 60 mg. Other Ingredients: Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate. Allergens No allergen statement found on label. Directions As a dietary supplement, take one vegan tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dose. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States