Ingredients: L-carnosine, capsule shell: hydroxypropyl methylcellulose. Daily serving: 2 capsules The package contains: 300 capsules Composition per daily serving (2 capsules) CarnoLife L-Carnosine 800 mg Bioactive food ingredient Carnosine is an organic compound made up of the amino acids histidine and beta-alanine. It occurs naturally in every human body. Its production declines with age, so it's worth supplementing your diet with a dietary supplement containing high-quality carnosine. In young people, L-carnosine occurs in large amounts in the muscles and brain tissue. The best dietary sources of L-carnosine are meat, poultry and fish. For people who don't consume adequate amounts of complete protein, or whose health issues affect L-carnosine production, supplements containing this ingredient are a good solution. Directions for use: 1 capsule twice a day Notes: Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied diet. Do not use in case of hypersensitivity to any ingredient of the product. The product should not be used by pregnant or breastfeeding women, nor by children and adolescents under 18 years of age. Storage instructions: Store in a closed package at room temperature, out of reach of small children. Ingredients L-carnosine, capsule shell: hydroxypropyl methylcellulose. Allergens No allergens declared on label. Directions Adults: 1 capsule twice daily (total 2 capsules per day). Best taken with water. Warnings Do not exceed the recommended daily serving. Dietary supplements cannot be used as a substitute for a varied diet. Do not use in case of hypersensitivity to any ingredient. Should not be used by pregnant or breastfeeding women, or by children and adolescents under 18 years of age. Persons taking medication or with health conditions should consult a doctor before use. Storage Store in a closed package at room temperature, in a dry place, protected from light and moisture, out of reach of small children.